6 Flares Filament.io Made with Flare More Info'> 6 Flares ×

the_power_of_habit

 

 

 

 

 

 

 

 

 

 

 

This week I read Charles Duhigg’s “The Power of Habits.” Habits have caused great destruction, and habits have turned companies into global powers. Duhigg did his homework in studying the patterns that cause us to do the things we love, and the things that have caused us the most pain. It truly helped my understanding of why I like to do certain things like get a rice krispy treat at Starbucks after a good cup of coffee, or work out often, or even something as simple as wash my hair.

I had to buckle down and do some serious evening reading to finish this one on time!  It was a long read, but not hard. The book is about how the brain works (and I love that stuff), but it’s understandable, and it’s written in a way that will challenge you. I love how Duhigg uses real life stories and makes a personal connection to draw you in to the research. This book will help give you a good understanding around business habits, organizational habits and personal habits.

Great read.  4.5 thumbs up!

6 Flares Twitter 0 Facebook 6 Filament.io Made with Flare More Info'> 6 Flares ×
6 Flares Twitter 0 Facebook 6 Filament.io 6 Flares ×